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Monday Morning Motivation - Stretching

First published on
July 27, 2020
Updated on
June 29, 2026

Are you stretching both physically and mentally in your life?

Curt Stowers, CFP®, PhD, MS
Curt Stowers, CFP®, PhD, MS
President & Financial Advisor

Sharing Resources to Help You Grow Personally, Professionally & Financially

Sometimes it helps to get a little dose of encouragement-along with a good cup of coffee!-to start the day. Today we discuss "stretching."

Hopefully the message below will help you get off to a good start for the week.  Please feel free to forward the newsletter on to others that you think would benefit from the content.


Stretching


Stretch Beyond Your Comfort Zone

Most people admire flexibility in athletes. Whether it's a gymnast performing an incredible routine or a dancer moving with effortless grace, we recognize that flexibility doesn't happen by accident. It is built through consistent practice, patience, and a willingness to stretch beyond what's comfortable.

The same principle applies far beyond physical fitness.

Mental flexibility is one of the most valuable qualities we can develop. It means being willing to consider new ideas, challenge our assumptions, and learn from perspectives that differ from our own. It doesn't require us to abandon our beliefs-it simply requires us to remain open to learning.

In a world filled with complex conversations and differing viewpoints, it's easy to stay within the comfort of familiar opinions. But real growth often begins when we intentionally step outside those boundaries. Reading books by authors with different experiences, listening to thoughtful discussions, and seeking to understand before judging can expand our thinking in ways we never expected.

Stretching your mind doesn't mean agreeing with every idea you encounter. It means developing the ability to think critically, appreciate different perspectives, and better understand the people around you.

Growth-whether physical, intellectual, or personal-rarely happens without a little discomfort. The willingness to stretch today often becomes the strength you rely on tomorrow.

This week, challenge yourself to step outside your usual routine. Read something that broadens your perspective. Listen to someone whose experiences differ from your own. Ask questions instead of making assumptions.

You may be surprised by what greater flexibility reveals.

That brings us to this week's question:

  • Are you stretching both physically and mentally in your life?

Thanks for sharing a bit of your time with me this Monday morning.  

Have a great week!

Curt

 

About MMM: Each week I publish "Monday Morning Motivation" in the hopes that at least one person will find a bit of inspiration and that this inspiration will have a positive impact on their life. My motivation comes from experiences, reading, sermons, and discussions.

Photo credit: David Hofmann on unsplash.com


Blog post from this past week:

Monday Morning Motivation - Relax

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